Timetable
| Monday, Wednesday, Friday | ||
| Side A | Side B | |
| 5:00pm to 6:00pm | Open Mat Free Training |
Open Mat Free Training |
| 6:00pm to 7:00pm | Muay Thai / Kickboxing Fighter Class |
Muay Thai / Kickboxing Fighter Class |
| 7:00pm to 8:00pm | Muay Thai / Kickboxing Intermediate Class |
Muay Thai / Kickboxing Intermediate Class |
| 8:00pm to 9:00pm | Muay Thai / Kickboxing Beginner Class |
Muay Thai / Kickboxing Beginner Class |
| Tuesday, Thursday | ||
| Side A | Side B | |
| 5:00pm to 6:00pm | Open Mat Free Training |
Open Mat Free Training |
| 6:00pm to 7:00pm | Mixed Martial Arts Junior Class |
Strength and Conditioning Caveman Training |
| 7:00pm to 8:00pm | Ringfit Kickboxing Ladies Only Class |
Mixed Martial Arts Senior Class |
| 8:00pm to 9:00pm | Ringfit Kickboxing Ladies Only Class |
Muay Thai / Kickboxing Beginner Class |
| Saturday | ||
| Side A | Side B | |
| 9:30am | Ringfit Kickboxing Ladies Only Class |
Open Mat Free Training |
| 10:30am | Open Mat Free Training |
Open Mat Free Training |
| 11:30am | Open Mat Free Training |
Open Mat Free Training |
